30ka miafi fkdi,ldyßk fi!LH .egÆ
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ldka;djka ;ukaf.a YÍr fi!LHh .ek fldÉpr ÿrg ie,ls,su;a fjkak ´ko lshk tl .ek bkaÈhdkq ffjoHjßhl jqKq wm¾Kd cdiajd,a i|yka lr,d ;sfhkjd' ffjoH wm¾Kd f,dal fi!LH ixúOdkfha ldka;d fi!LH ms<sn| ;dkdm;skshla' weh fï .ek lsh,d ;sfhk lreKqj,ska lSmhla ;uhs fï'

1' mdoj, wmyiq;d fkdi,ld
yßkak tmd
idudkHfhka ´kEu ldka;djla wjqreÿ 30 blaujk úg mdoj," fldkao m%foaYfha mqxÑ wmyiq;d we;s fjkak mgka .kakjd' fï wmyiq;d .ek i,ld n,d wjYH m%;sldr lrkafka wjqreÿ 30 iSudfõ bkak ;reKshkaf.ka ishhg y;la ú;rhs' fï ksid wjqreÿ 35)40 ú;r fjoaÈ mdo" fldkao" ikaê m%foaYj, §¾>ld,Sk wmyiq;d mjd we;s fjkak mq¿jka'


2' wd¾;j fõokdj,g m%;sldr
.kak'
j¾;udkfha ;reKshka idudkHfhka wd¾;j fõokdjg lsisu m%;sldrhla lrkafka keye' ojilska follska wvq fjkjd lsh,d ys;df.k fõokdj bjif.k bkakjd' kuq;a tal YÍr fi!LHhg hym;a fohla fkfjhs' wd¾;j fõokdj w;sYhska jeä ùu fjk;a w;=re wdndOj,g fya;=jla fjkak mq¿jka' fï ksid wd¾;j fõokdj,g m%;sldr lsÍu jeo.;a'

3' o;a .ek ie,ls,su;a fjkak
idudkHfhka ´kEu flfkla o;a .ek ys;kak mgka .kafka o;a lelal=ula" fõokdjla oefkkak .;af;d;a ú;rhs' kuq;a udi 6lg j;djla fyda o;a .ek ys;kak ´fk' ta lshkafka oka; ffjoHjrfhla yuqfj,d o;a mÍlaId lr .kak ´fk' tfyu fkdjqfKd;a wjqreÿ 35la ú;r hoaÈ o;a krla fjkak fyda úÿreuia frda. we;s fjkak bv ;sfnkjd'

4' yeu;siafiu yskdfjkak
oji ;siafiau yskd fjk tl YÍr fi!LHhg b;du jeo.;a' ta lshkafka msiaiq yeÈ,d jf.a yskd fjù bkak tl fkfjhs' ;ryd fkdf.k bkak tl' wks;a wh;a tlal i;=áka bkak mq¿jka kï udkisl fi!LHh iqjm;a fjkjd' ;ryd .ekSfuka YÍrhg isÿ fjkak mq¿jka f,dl=u ydksh ;uhs widudkH wd;;sh iy reêr mSvkh jeä ùu' ta ksid yeu ;siafiau yskd fj,d bkak W;aidy lrkak'

5' .¾N” ld,fha§
jHdhdu lrkak
.¾N” ld,h lshkafka álla wudre ld,hla' kuq;a ta wudrej .ek ys;kafk ke;sj jHdhdu lrkjd kï" weúÈkjd kï ore m%iQ;sh b;du myiq lr .kak mq¿jka' ta jf.au fi!LHiïmkak orefjla ìys lrkak;a mq¿jka' jHdhdu lrkjd jf.au fyd| iun, wdydr fõ,la ,nd .ekSu;a b;du jeo.;a'

6' wjqreÿ 35ka miq reêr mSvkh .ek ie,ls,su;a jkak
idudkHfhka wjqreÿ 35 blaujkjd lshkafka fmdä fmdä wikSm we;s fjkak mgka .kakjd lshk tlhs' ta ksid ta jf.a wikSm .ek oekqj;a fj,d bkak ´fk' reêr mSvkh" yDo frda." Èhjeähdj jf.a wikSm ;;a;ajhka mÍlaId lr .ekSu b;du jeo.;a'

7' j;=r jeämqr fndkak
j;=r lsh,d lshkafka wikSm ;;a;ajhka lSmhlgu fyd| Tiqjla' ta jf.au ´kEu flkl=g lsisu wdldrhl w;=re wdndOhla we;s fkdjk tlu Èhrh ;uhs c,h' b;sx fï ksid j;=r fndk tl YÍrhg b;du ys;lrhs' ffjoHjreka ks¾foaY lrkafka ojilg j;=r ,Sg¾ follaj;a wju jYfhka fndkak lsh,hs'

8' WoEik wdydrh fj,djg
.kak
Tng WoEik wdydrh ´kE ;rï uÛ yefrkjd we;s' WoEik wdydrh .kak ´fk Tn wjÈ fj,d meh nd.hla fyda úkdä 45la blau hkak l,skqhs' rd;%sh mqrd meh 10lg wêl ld,hla Tn bkafk l=i.skafkka' ta ksid WoEik wjÈ jQ .ukau WoEik wdydrh .ekSu b;du jeo.;a fjkjd' th fi!LH iïmkak Ôú;hlg f,dl= rel=,la'
Wmqgd .ekSu uõìu mqj;a m;weiqfrks