jeäysá ldka;djka i|yd we;s Wm;amd,k l%u wd¾;jyrKh jk;=reu .eí .ekSug bv ;sfnkjd
3330 Views
Y%S ,xld wd¾;jyrK ix.ufha f,alï
ux., Èidkdhl
fndfyda ldka;djkaf.a ire Ndjh jhi wjqreÿ 37ka miq wvqùug mgka.kS' th jhi wjqreÿ 40§ 50] lska wvq fõ' flfia jqjo wd¾;jyrKh jk ;=re .¾N”Ndjhg m;aúh yelsh' fuu jhia ldKavj,§ n,dfmdfrd;a;= fkdjQ .eí .ekSula we;s jqjfyd;a udkisl jYfhka mSvdjkag o ,laúh yelsh'
jhi wjqreÿ 40ka miq .¾NKsNdjhg m;a jqjfyd;a .¾N” ld,fha§ we;s úh yels fi!LHuh wjodku 50 .=Khlska jeä fõ' jhia.; ldka;djka .¾N”Ndjhg m;aùfï§ .íid ùï" wêl reêr mSvkh" Èhjeähdj iy WmÈk orejdf.a Wmf;a§u wdndO we;sùfï yelshdj fndfydah'
jhia.; ldka;djka i|yd Ndú; l< yels Wm;a md,k l%u ms<sn| uQ,sl we.ehSula lsÍu b;d jeo.;a fõ' jhia.; ùu mjq,a ie,iqï l%u Ndú; fkdlsÍug fya;=jla fkdfõ' tfy;a tu jhfia§ iajNdúl mjq,a ie,iqï l%u wkqu; lrkq fkd,efí' w¾;jhg wdikak wjêfha§ wl%uj;a Tima pl%hla we;sùu Bg fya;=jhs'
jkaOHlrK ie;alfï isg fldkavu olajd mq¿,a mrdihla ;=< Wm;a md,k l%u jhia.; ldka;djkg Ndú; l< yelsh'
iuyr kùk mjq,a ie,iqï l%u uÛska Wm;a md,khg wu;r tu jhfia§ fjk;a w;=re m%fhdack o ,nd .; yelsh'
ixhqla; Wm;a md,k fm;s ^.s,sk fm;s& wvq ud;%djlska hq;a kùk Wm;a md,k fm;s fi!LH iïmkak" iy ÿïmdkh fkdlrk ldka;djkag jhi wjqreÿ 50 jk;=re mdúÉÑ l< yelsh' fuu Wm;a md,k fm;s uÛska Tima ùfï§ we;sjk fõokdj yd reêr jykh ùu wvq lrhs'
ixhqla; Wm;a md,k fm;s .¾NdIfha" äïn fldaI wdka;%sl yd .=o ud¾.j, we;sjk ms<sld i|yd wdrlaIdjla o imhhs' .s,sk fm;s uÛska äïn fldaIj, we;sjk f.ä yd mshhqre .eg;s o wvq lrhs'
ixhqla; Wm;a md,k fm;s .; fkdyels wjia:d
* wêl reêr mSvkh
* wd>d;h
* ÿïmdkh
* brejdreodj ^Migraine&
* wlaud frda.
* úksYaph lrkq fkd,enq fhdaks ud¾. reêr jykh
* mshqhqre ms<sld" .¾NdIh ;=< ms<sld we;s l;=ka
fm%dfciagfrdaka fyda¾fudakh
muKla wvx.= .s,sk fm;s
ixhqla; Wm;a md,k fm;s Ndú; l< fkdyels ldka;djkag yd ÿï mdkh lrk ldka;djka i|yd fm%dfciagfrdaka fyda¾fudakh muKla wvx.= .s,sk fm;s Ndú; l< yelsh' jhi wjqreÿ 35ka miq ixhqla; fm;s yd iudkj fm%dfciagfrdaka muKla wvx.= fm;s o M,odhs fõ' tu fm;s jhi wjqreÿ 55 jk f;la mdúÉÑ l< yelsh' tu fm;s .ekSfuka iq,nj olakg ,efnk w;=re wdndOh jkqfha fhdaks ud¾.fha wl%uj;a reêr jykhhs'
äfmdafm%dfõrd tkak;
fuu jhia ldKavfha ldka;djka i|yd b;d M,odhS l%uhla fõ' äfmdafm%dfõrd tkak; i;s 12 lg jrla wka;ඞfmaYshg ,nd fokq ,nhs' w;=re wdndO fkdue;s wjia:dj,§ fuh jhi wjqreÿ 50 jk f;la Ndú; l< yelsh' tuÛska Tima ùfï§ we;s jk fõokdj yd reêrh msgùu wju lrhs' Tima fkdùu" wl%uj;a reêr jykh iy nr jeä ùu" fï tkakf;ka we;sjk iq,n w;=re wdndO fõ'
äfmdafm%dfõrd tkak; Ndú; l< fkdyels wjia:d
* wêl reêr mSvkh
* wd>d;h ms<sn| b;sydihla we;skï
* yDo frda.
* Ysrd yd Ouksj, reêr leá .eiSu
* mshhqre ms<sld b;sydihla we;akï
* wlaud frda.
* úksYaph lrkq fkd,enq fhdaks ud¾. reêr jykh
* weiaj,g jl=.vqj,g n,mEï lrk
* ;;a;ajfha ixl+,;d we;s Èhjeähd
frda.Ska ;ekam;=
Wv ndyqfõ we;=¿ me;af;a ;ekam;a lrk fyda¾fudak wvx.= l=vd l+re 2 ls' fuh wjqreÿ 5 la hk;=re m%;sM, f.k fok w;r wjqreÿ 55 hk;=re mdúÉÑ l< yelsh' w;=re wdndO äfmdafm%dfõrd tkak;g iudk fõ'
fldm¾ wvx.= wka;¾
.¾NdIs; ;ekam;=j ^¨mh&
fï jhia ldKavfha§ fuh jvd;a m%;sM,odhS jk w;r bj;a l< ú.i kej; .eí .ekSfï yelshdj we;s l%uhls' fuu fldm¾ wvx.= wka;¾ .¾NdIs; ;ekam;=j jhi wjqreÿ 40 jeä ldka;djkag we;=¿ l< miq wd¾;jyrKh olajd Ndú; l< yelsh' wd¾;jyrKfhka miq fuh bj;a l< hq;=h' thg fya;= jkafka wd¾;jyrKfhka miq reêr jykh yd wdidok we;sùuhs' fuh ;ekam;a lr m<uq udi 3 we;=<;§ iq¿ jYfhka reêr jykhla iy fY%daKs fmfofia iq¿ fõokdjla we;s úh yelsh'
wka;¾ .¾NdIs; ;ekam;= Ndú; l< fkdyels wjia:d
* úksYaph lrkq fkd,enq fhdaks ud¾.
* reêr jykh
* ,sx.sl iïfma%IK frda.
* fY%daKs wdidok
* ,sx.dYs%; ms<sld
* m%;sYla;sh ÿ¾j, ùu
fm%dfciagfrdaka wvx.=
wka;¾ .¾NdIs; ;ekam;=
fï wka;¾ .¾NdIs; ;ekam;=fõ fm%dfciagfrdaka fyda¾fudakh wvx.= ∙õ' tuÛska ms<sis| .ekSu je<elaùu muKla fkdj reêr jykh ùï wvq lrhs' fuh jir 5 hk;=re m%;sM, f.k fok w;r jhi wjqreÿ 55 hk;=re Ndú; l< yelsh' fuh ;ekam;a lr udi 3 w;r;=r§ b;du iq¿ jYfhka reêrh msgùula isÿúh yelsh' fuh b;d ñ, wêl fõ'
Wm;a md,k l%u k;r l, hq;af;a l=uk wjia:dfõ§o ,nk i;sfha'''
id.ßld Èidkdhl chisxy
Wmqgd .ekSu is¿ñK mqj;a m; weiqfrks