msßñ whg;a .eyekq whg;a yDohdndO ^Heart Attack&& we;s ùfï§ mmqfõ f,dl= nrla oefkkakg ms<sjk" fuu nr mmqj yryd w,sfhla b|f.k bkakjd yd iudkhs' kuq;a fndfyda ÿrg ldka;djkag fufia mmqfõ fõokdjla fkdue;sj jQj;a yDohdndO we;s jkakg bvlv ;sfí' ta wkqj yqiau .ekSfï wmyiq;djh" mmqfõ my< fldgfia fõokdj" Worh me;af;ka we;sjk fõokdjla fyda la,dka; .;shla úh yelshs' yDo frda.S ;;a;ajhla" ldka;djla ñh heug yels m%Odk fya;=jla jqj;a fudjqka th .Eiaá%la ;;a;ajhla ^Acid Reflux& tfyu;a ke;skï idudkH fõokdjla jYfhka i,ld mjqf,a todfkod lghq;=j, ksr; fõ'
kuq;a iEu ;;amr 34 g jrla f,dj ldg fyda yDohdndOhla we;sjk nj fy<sù we;' th isÿjkafka yDohg reêrh yd Tlaiscka /f.k hk kd<j, we;sjkakd jQ wjysr;djhla ksid fyda iïmQ¾Kfhkau tu kd<j, wjysr;djhla we;sùu ksidh' th tfia isÿjkafka yDohg reêrh /f.k hk kd<j, fïoh ^Fat& ;ekam;aùu ksid tu kd< ;=<ska reêrh /f.k heug we;s bvlv weysÍu ksidhs' ^Narrow from a
Bulfdup of FAT&
fndfyda wh yDohdndOhl ,laIK u;=fjoa§ lsishï fnfy;a fm;a;la .ekSug mqreÿj isà' th b;d fyd| m%:udOdrhls' kuq;a Tjqka ta jydu ;udf.a ffjoHjrhd yuqù wjYH m%;sldr ,nd.; hq;=hs' fnfy;a fm;a; yefudau jf.a okakd tlla jQj;a th nfhdam;s ffjoH l%uhg wod< fkdjk ksid ta .ek ug l;d lsÍfï whs;shla ke;'
flfia fj;;a yDo frda. ;;a;ajhka j<lajd .; yelsh' ta i|yd wkq.ukh l<hq;= l%shd ms<sfj; fufiah'
;ukaf.a ffjoHjrhd iuÛ lrkq ,nk idlÉPd u.ska'
ÿï mdkh w; yeÍu ^ÿï mdkh w;yer wjqreoaola .; jQ úg tu mqoa.,hd yDo frda. we;sùfï m%jK;djfhka 50] la ksoyia jk nj fndfyda wh fkdokakd lreKls'
YdÍßl jHdhdu'
;uka wdydr .kakd rgdj fjkia lsÍu'
b;du;a fláfhka ldka;djkaf.a yDohdndO we;sùfï ,laIK jYfhka mmqfõ ueoafoka we;sjk fõokdjla" fuu fõokdj ñks;a;= lsysmhlg iSud ù kej; fõokdj we;s ù myjk ;;a;ajhla'
tla w;l w;a foflau fõokdjla fyda wmyiq;djla fyda fn,af,a" ylafla fyda nfvys we;s fõokdjla fyda wmyiq;djla'
mmqfõ fõokdjla we;sj fyda ke;sj yqiau .ekSfï wmyiq;djh'
oyäh oeóu" la,dka; .;sh"
jukh lsÍu" msgqmi fyda ylafla fõokdj ^Back or jaw pain&& jYfhka oelaùug yelsh'
nfhdam;s ffjoH l%uh u.ska ie;alïj,g wlue;s yDo frda.Ska i|yd b;d m%;HlaI m%;sldr we;' fufia yDo frda.Skag m%;sldr lsÍfï§ ;uka oekg m%;sldr ,nd .kakd ffjoHjrhd w;yer wm fj; meñKsh hq;= ke;' ;ukag m<mqreÿ ffjoHjrhd fj;ska m%;sldr ,nd .kakd w;r;=ru wmf.a m%;sldr ,nd .; yelsh'
nfhdam;s m%;sldr l%uh ms<sn| WmfoaYl
ffjoH we,kagka ùrisxy"
0777320898 $ 0718136182