ÿr .ukla .sys,a,d toaÈ ll=,a fol fyd|gu bÈñ,d
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 ÿr .ukla .sys,a,d f.or toaÈ we;eful=f.a ll=,a fol fydogu bÈñ,d ;sfnkjd Tn oel we;=jdg lsisÿ iella keye' we;eï úg ta w;aoelsu Tn;a úÈ,;a we;s' úfYaIfhkau ueÈúfha fjfik .eyekq msßñ fndfyda fokd fï .egÆjg uqyqK mdkjd'we;a;gu fuh frda.s ;;a;ajhlao'

tl È.g meh 6 la 8 la muK jdykhla ;=< b|f.k ÿr .ukla .shdu ll=f,a bÈóu;a w;r iel lghq;= iïnkaOhla ;sfnkjd' jeäÿr mÍlaIK uÛska ;SrKh jkjd fuh DVT  fyj;a Deep Vein Thrombosis  f,i y÷kajk frda. ;;a;ajh nj'

wmf.a YÍrh ;=< reêr ixirKh isoaO lsÍug reêr kd, j¾. 2 la m%Odk fldg WmldÍ fjkjd' thska tlla ;uhs yDoh jia;=fjka bj;g reêrh wrf.k hk “Ouks” wksla j¾.h ;uhs yDoh jia;=jg wdmiq reêrh /f.k tk “Ysrd” yDoh jia;=j ;=< we;sfjk yDo iamkaokh fyj;a .eiau ksid Ouks ;=< fõ.fhka reêrh .uka lrkjd' wmg “kdä” f,i oefkkafka fï wdldrfha reêr .ukhhs' kuq;a Ysrdj ;=< wdmiq .ufka§ fï wdldrhg fõ.j;a reêr .ukla isoaO jkafka keye' wms tl È.g b|f.k .ukla hdu jeks bßhõjl§ wmf.a mdoj, we;s fï “Ysrd”j, reêr .ukh ;jÿrg;a wjysr ùula iuÛ tl ;ek /£ula isÿfjkjd' m%;sM,h jkafka mdoj," úfYaIfhka wms n;a flkav f,i y÷kajk (Calt) m%foaYfha .eUqßka we;s Ysrdj, fï wdldrhg .ukd.ukh wjysr jQ reêrh leá .eiSulg ,laúh yels fjkjd' fuf,i Ysrdjla ;=< reêr leáhla we;sùu DVT  f,i y÷kajkq ,nkjd'

fuys§ we;sjk frda. ,laIK jkafka tu m%foaYfha we;sjk fõokdj" bÈóu" riakh" ;rula r;= meyeùu" u;=msg fmkqug we;s kyr .eg.eiSu fyj;a kyr msÍ fkrd ;sîu wd§ ,laIKhs' kuq;a b;d jeo.;a lreKla jkafka fï frda. ;;a;ajh we;s frda.Ska 50] muK msßilg iuyrúg fï wldrfha lsisu frda. ,laIKhla fkdoekSuhs' fï ksid fï frda. ;;a;ajh ;SrKh lsÍug by; frda. ,laIKj, we;sùu muKla m%udKj;a jkafka keye' ta jf.au ;j wksl=;a frda. lsysmhla ksid;a fujeks ,laIK oelsh yels jk nj;a u;l ;nd .; hq;= fjkjd' úfYaIfhka tu m%foaYhg úIîchla we;=,a jQ úg" we;sjk wdidok iy uiamsඬqj, we;sjk wk;=re" wdndO jid moaO;sh ^l=oafoá& wjysrùï ksid we;sjk bÈóu wd§ frda. .ek;a isf;a ;nd.; hq;= fjkjd'

b;sx" fï wdldrhg Ysrdjla ;=< reêr leáhla we;sùu Nhdkl jkafka fldfyduo lsh,d fidhd n,uq' uu uq,ska i|yka l< wdldrhg Ysrdfjka flfrkafka kej; yDoh jia;=j fj; reêrh /f.k hduhs' tf,i /f.k hkafka YÍrfha mdúÉÑ lrk ,o wmsßisÿ reêrh ksid tu reêrh yDoh jia;=j uÛska fmkyÆ fj; msßisÿ lsÍu i|yd ^Tlaiscka ,nd .ekSu i|yd& ,nd fokjd'

m%Yakh jkafka Ysrdj ;=< we;s jqKq reêr leáh t;kska .e,ù yDoh fj;g lvdf.k .shfyd;a we;sjk úkdYhhs' ta lshkafka yDoh fj; leãhk reêr leáh yDoh uÛska fmkyÆ fj; fmdïm lrkq ,nkjd'

fï wdldrhg fmdïm lrmq reêr leáh fmky,a, ;=< l=vd kyrhla fyda reêr leáh úYd, tlla kï m%Odk kyrhla wjysr lrkq ,nkjd' m%;sM,h jkafka fmky,af,a m%Odk fldgilg fyda reêr leáh l=vd tlla kï l=vd fldgilg reêr .ukh wjysr ù wl%Sh ùuhs'

fï ;;a;ajh iuyrúg udrdka;sl tlla fjkak mqÆjka' fmkyÆ l%shdldÍ;ajhg n,mEfuka frda.shd ñh hkakg fyda oeä i;aldrhl m%;sldr ,eìh hq;= ;;a;ajhla Woa.; jkak mqqÆjka'

tl È.g b|f.k meh .Kkla .uka lsÍu úfYaIfhka .=jka .ukaj,§ we;sjk wjodkug wu;rj" YÍrh ;=< we;s fjk;a frda. msvd;a" frda.shd ,nd .kakd iuyr T!IO;a fï i|yd n,mdkjd' tajd w;r weÛm; ;rndre ùu" m%Odk Y,Hl¾u j,g Ndckh ùu" .¾N” Ndjh" Wm;a md,k fm;s .ekSu" fyda¾fudak fm;s .ekSu" iuyr ms<sld j¾. úIîc wdidok" fjk;a ksOka.; reêr wdndO wjOdkï lreKq f,i i|yka l< yels fjkjd'

tl È.g jdykhla ;=< .ukla hdfï§ meh 2 ) 3 lg jrla j;a weú§u" isgf.k isàu jeks bßhõj, fjkila isÿ lsÍu fyda b,diaála nekafâÊ me<e£u jeks Wml%u jeo.;a fjkjd' flfia fj;;a fujeks je,elaùu ms<sn| Wmfoia óg jvd mqÆ,aj ffjoHjrhd iuÛ idlÉPd l< hq;= tlla jkjd' frda.hg m%;sldr f,i frday,a .; lr reêr leáh Èhùug fnfy;a j¾. tkak;a lsÍula wjYH fjkjd'
Wmqgd .ekSu ÈkñK mqj;a m;weiqfrks