wem,a mEka flala ñY%Kh
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 wjYH jkafk

mdka msá ) 100g

ì;a;r ) 1

ÆKq moug

lsß ) 200ml

Èhlr.;a ng¾

wem,a msrjqu

ng¾ ) 10g

iSks f;a ye¢ ) 4 ) 5

idok wdldrh •)

wem,a msrjqu i|yd wem,a fmd;=yer l=vd len,sj,g lmd thg ly" iSks" ng¾ oud ;ïnd .kak' miqj wem,a ;eïî j;=r ys÷Kq miq Ndckhlg oud .kak'

bkamiq mEka flala ñY%Kh i|yd .kakd ishÆu o%jH tlg oud

l,jï lr iqÿiq ;eáhlg oud mEka flala ms<sfh, lr .kak'

mEka flala <sfmka nd.;a ieKska wem,a msrjqu oud

frda,a lr .kak'
Wmqgd .ekSu is¿ñK mqj;a m; weiqfrks