uf.a mq;d oeka f,dl=hs ta;a yeufjf,au kshfmd;= lkjd
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 hï mqoa.,hl= ksrka;rfhka mqreoaola f,i kshfmd;= imd lkafka kï th tlS mqoa.,hdf.a mj;sk wêl fm!reI ÿ¾j,;djhla fukau udkisl wdndOhla f,i o y÷kd.; yelsh' l=vd ld,fha isg j¾Okh jk fï ;;a;ajh ksisf,i y÷kd .ekSug fkdyels ùfuka fkdfhl=;a .egÆj,g uqyqK fokakg isÿjk w;r iudch bÈßfha wjudkhg o md;%jk nj wxf.dv udkisl úoHdh;kfha úfYaI{ ffjoH lms, rKisxy uy;d fmkajd fokjd'

ffjoHjrhd fmkajd fok wdldrhg fï ;;a;ajh frda. .Kkdjl m%;sM,hla f,i tla tla mqoa.,hd ;=<ska olakg ,efnkakls' fndfyda orejka ;=< fï ;;a;ajh olakg ,efnk w;r fï yd iïnkaO udkisl .egÆ /ila o ;sfnk nj ffjoHjrhd jeäÿrg;a fmkajd fokjd'

b;du;a iq¿ msßila mqreoaola f,i kshfmd;= iemSu isÿ l<;a" fndfyduhla msßila frda. ;;a;ajhkays m%;sM,hla f,i fï ;;a;ajhg f.dÿre ù ;sfí' kshfmd;= iemSug wu;rj we;eï msßia ;=jd,j, msg isúh iemSu fukau .,jd oeóu;a" ifuys fldgia .,jd oeóu yd iemSu;a isÿ lr;s' we;eïúg udmshkaf.a oeä mSvdldÍ ;;a;ajh;a" oeä u¾okldÍ ms<sfj;;a ksid orejd ksji ;=< isrlrejl= ùu;a fuhg n,mdk m%n, idOlhka f,i olakg ,efí' tjeks mSvdldÍ ;;a;ajhka wkjYH f,i is;g ld jÈk ;;a;ajhla we;súg .%ia: kshqfrdaishd ;;a;ajh orejkag we;súh yelshs' tu ;;a;ajhg f.dÿre ùfï§ orejd ks;r ks;r tlu ldrKh ms<sn| is;Su;a" tlu ld¾hh kej; kej; isÿ lsÍu;a olakg ,efí'

flfia kuq;a .%ia: kshqfrdaishdj ;sfnkjd kï wksjd¾fhkau m%;sldr l< hq;=hs' m%;sldr fkdlsÍu ;=< orejkaf.a wOHdmkh lvdlmam,a ùu" wkd.; ie,iqï wid¾:l ùu" id¾:l Ôjfkdamdhla w;am;a lr .ekSu wysñ ú hd yelshs' we;eïúg orejd uõl=i ;=< isáh§ ujf.a wêl ixfõ§;djhka" l,n,ldÍ ;;a;ajhka fukau cdkuh ;;a;ajhka o orejka fulS frda. ;;a;ajhg f.dÿre ùug n,mdhs' tfiau orejd wkjYH md,khlg k;= lsÍu" ksjig muKla fldgq lsÍu" wêl f,i wdrlaIdjla ,nd §u;a orejdg fï ;;a;ajhka we;s ùug fya;= fõ'

fujeks ÿ¾j,;djhka biau;=jk orejkag m%:ufhkau l< hq;af;a iudc.; ùug wjYH jgmsgdjla ieliSu fukau iudcYS,s ùug wjldYhla ks¾udKh lsÍuh' fujeks ÿ¾j,;d uÛyrjd .ekSfï yelshdjla we;' we;eï orejkaf.a yeÛSï j¾Okh wvq kï" udkisl j¾Okh wvq kï tjeks wh;a by; ;;a;ajhg f.dÿre ùfï bvlvla ;sfí' fujeks mqoa.,hka is; ikid .ekSu i|yd ksrdhdifhka kshfmd;= iemSug fhduq fõ' ta ksid orejkag iajdëk ;Skaÿ ;SrK .ekSug;a" iujhia ldKavfha orejka iuÛ .eàug;a" ld¾hhka ;ksj isÿlr .ekSug;a wjia:dj ,nd §fuka fï ;;a;ajh fõ.fhka wju lrùfï yelshdjla we;'

jhi wjq' 12 muK blau jQ miq fuh mqreoaola njg mßj¾;kh fõ' ksjfia oeä kS;s Í;s fukau u¾okh hgf;a ye§ jefvkakg isÿ jQ orejkag fï ;;a;ajh we;sùu iajNdúlh' Bg;a wu;rj fï ;;a;ajh fm!reI wdndOhla f,i olakg ,efnk wjia:d o we;' §¾>ld,Sk .;s mej;=ï f,i;a fuh we;s fõ' ta wkqj m%Yak ord .ekSug fkdyels kï" ta i|yd úi÷ï fiùug fkdyels ùu" iEu fohlau isf;a r|jd f.k isàu hk ldrKd ksid wd;;sh j¾Okh fõ' ksjerÈ úi÷ï fidhd .ekSug fkdyels ùu ;=< wd;;sh j¾Ok fõ.h jeä fõ' Bg m%;spdrhla f,i tla tla l%shdldrlïj,g fhduq ùula o isÿ fõ' fujeks mqoa.,hka iudch bÈßhg kEú;a ;ksj m%Yak .ek is;Su isÿ lrhs' th;a kshfmd;= iemSug n,mdk tla ud¾.hls' kshfmd;= iemSug wu;rj fujeks mqoa.,hka l%ufhka ysiflia .,jd oeóug o fm<fò' ta ;;a;ajh Trichotillomania  f,i y÷kajhs' flfia fj;;a fujeks ,laIK we;s mqoa.,hka l,n,ldÍh'

fm!reI wdndO we;s mqoa.,hka yg fujeks frda. we;sùfï bvlv jeähs' fï ;;a;ajhka jeämqr olakg ,efnkafka kï fm!reI wdndO fukau udkisl wdndO we;s njg wkqudk l< yelshs' tfiau cdkuh ;;a;ajhka o n,md ;sfnkakg mq¿jka hehs ks¾Kh l< yelshs' flfia kuq;a iudchla bÈßfha yeisfrkakg fkdyels" iudchg wjYH mßÈ Ôj;a fjkakg fkdyels mqoa.,hkag ;u iudchg wkq.; úh fkdyelshs' túg o isÿjkafka fujeks mqreoaolg f.dÿre ùuh' fï ;;a;ajh wêl f,i olakg ,efnkjd kï tjeks mqoa.,hka wksjd¾fhkau ufkda ffjoHjrhl= fj; bÈßm;a l< hq;=h' ffjoHjrhd mÍlaId l< miq ;SrKh lrk m%;sldr l%ufõohg tlS mqoa.,hd k;= l< hq;=h' ta ;=<ska we;s ù ;sfnk ;;a;ajh iukh lrñka fyd¢ka iudc.; úh yels mqoa.,hl= ks¾udKh lsÍfï yelshdjla o we;' ta ksid tjeks ÿ¾j,;d we;s mqoa.,hka fkdmudj ffjoH m%;sldr fj; bÈßm;a lrùu ldf,daÑ;h'
Wmqgd .ekSu ÈkñK mqj;a m;weiqfrks