nnd bmÿKdg miafia wïud bkafka ÿflka
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wehs fï@

udkisl frda.hlao@ iajNdúl ;;a;ajhlao@

miq m%ij udkisl wjmSvkh
(Postpartum depression)

ore m%iQ;shla hkq ldka;djlf.a Ôú;h úYd, fjkilg ,la lrk wjia:djls' th ldka;djlf.a Ôú;h mßmQ¾K lrk mS‍%;su;a wjia:djls'

tfiau fï wjia:dj ujlf.a udkisl ;;a;ajfha o fjkilg ,lajk wjia:djla nj fndfydafofkl= fkdokakd lreKls' ;jo ldka;djlg m%iQ;sfhka miq tf,i úh yels udkisl fjkialï wdldr ;=klska y÷kd.; yelsh'

Baby Blues

m%iQ;sfhka miq ujg udkislj ÿlanr fyda yeඬqïnr ;;a;ajhla we;s ùu fuys iajNdjhhs'

ujqjrekaf.ka 10]la muK msßila ;=<ska oelsh yels fï ;;a;ajh fndfydaÿrg iajNdúl ;;a;ajhls' tfiau fï ;;a;ajh we;sjkafka m%iQ;sfhka miq uq,a Èk lSmh ;=<§h' fï ;;a;ajh ieñhd we;=Æ mjqf,a whf.a iyfhda.h ;=<ska iukh lr.; yels ;;a;ajhls' ;jo fuh udkisl frda. ;;a;ajhla fkdjk nj jgyd .ekSu o jeo.;ah' jeo.;a jkafka fufia isÿúh yels yd fuh iajNdúl ;;a;ajhla nj jgyd .ekSu;a tfukau th y÷kd .ekSu;a ta wkqj Bg fyd¢ka uqyqK §u;ah' tuÛska fï ;;a;ajh id¾:lj uÛyrjd .ekSfï yelshdj mj;S' tfia jqj;a fï ;;a;ajh ujg Èk lSmhlg jvd mj;skjd kï" ;udf.a tÈfkod lghq;= fyda orejdf.a lghq;= lr .ekSug ndOdjla we;s lrkjd kï ffjoH Wmfoia ,nd .ekSu wjYHh'

Bg wu;rj ujqjrekaf.ka 1]lg muK miq m%ij udkisl wjmSvkh (Postpartum depression) kï jQ ;;a;ajh we;s fõ' fuh y÷kd.; hq;= fukau m%;sldr ,eìh hq;= udkisl frda.S ;;a;ajhls' tfiau id¾:lj m%;sldr ,eîfuka mQ¾K iqjh ,o yels ;;a;ajhls' fï frda.S ;;a;ajh i|yd jQ úfYaI m%;sldr mj;sk neúka tjeks .egÆ iys; ujqjreka y÷kd .ekSfuka miq udkisl frda. ms<sn| úfYaI{hska fj; fhduq flfrk w;r tys§ ;uka ;=< mj;sk úúO ÿ¾u; bj;a fldg m%;sldr ,eîu b;d jeo.;ah'

fï ;;a;ajh m%iQ;sfhka i;s follg muK miq we;súh yels ;;a;ajhls' tneúka ore m%iQ;sfhka miq ishÆ ujqjreka i|yd ta iïnkaOfhka isÿ lrk mÍlaIKhla we;'

täkanrd miq m%ij udkisl ;;a;aj iólaIKh f,i y÷kajk fuh mjq,a fi!LH fiaúldj yryd isÿ flf¾' m%Yakdj,shla weiSu yryd ujqjreka Bg ,ndfok ms<s;=re u; hï ujla udkisl m%;sldr i|yd fhduq l< hq;= o keoao hkak tuÛska ;SrKh flf¾'

tneúka fï ;;a;ajh i|yd m%;sldr ,eîu w;HjYH jk w;r ta i|yd th y÷kd .ekSu b;d jeo.;a fõ'

Bg;a wu;rj fujeks wjia:djl§ ujlg ta jkúg;a mj;sk idudkH udkisl wdndO ;;a;aj uq,ajrg y÷kd .ekSu o isÿúh yel' tfiau tfia hï udkisl wdndOhla ;snqKd jQ ujlf.a tu udkisl frda.S ;;a;ajh fujeks wjia:djl hï fjkia ùulg o ,la úh yel'

fuys§ oekgu;a tjeks udkisl frda.S ;;a;aj j,ska fmf<k ujqjreka m%ij yd udkisl frda. hk idhk folgu iyNd.S ù m%;sldr ,eîu jeo.;a fõ' tfia m%;sldr ,eîu uÛska fujeks frda.S ;;a;ajhkaj,ska id¾:lj ñÈh yel'

orejl= ,eîu ldka;djlg buy;a Nd.Hhla jkjd fiau" u;=úh yels fujeks .egÆ ms<sn|j o iudch oekqj;a ùu jeo.;ah' fuh l=ukdldr ;;a;ajhlao" ;udg fyda ;u mjqf,a flfkl=g fujeks ;;a;ajhla n,md we;ao" tfia kï l< hq;af;a l=ulao wdÈ lreKq ms<sn| Tng ukd jegySula we;akï fujeks ;;a;ajhka ;=<ska we;s úh yels b;d wjikdjka; isÿùï /ila j<lajd .; yel'
Wmqgd .ekSu ÈkñK mqj;a m;weiqfrks